I started a fitness class back in October at Farrell's Extreme Bodyshaping - it's a combination of cardio, kickboxing and resistance bands and it's a TON of fun! We start with a 10-week program and they track your progress, take before and after pictures, measurements, the whole nine yards. My class was the 9 o'clock class (while Cole was in school) and we called ourselves the Knock Outs. Personally, I liked Phat Ladies, but I don't think the crowd like the word 'fat', even if it's spelled differently with a different meaning behind it. :) Anyway, at the end of the 10 weeks, we had a party and here's our group shot. There were a couple girls missing, but this was the majority. The two men in the the picture are the owners Mark and Dave and Mark was our coach for the 9 a.m. class. I would totally recommend it to anyone!
From Left: Laurel, Pam, Kelly (front), Mark (our coach), Lynne, Shelley (front), Dave and me.
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